{"catalog_name":"World Products","variant":"c","item":{"handle":"black-wild-rice-usa","title":"Black Wild Rice USA","category":"Rice","category_name":"Rice","category_gid":"gid://shopify/TaxonomyCategory/fb-2-11-9","product_type":"Rice & Couscous","vendor":"Whole Food Earth®","price":"$11.84","currency_code":"GBP","availability":"in_stock","inventory_quantity":17,"sku":"5056351402944","barcode":"5056351402944","variant_title":"250g","selected_options":{"Size":"250g"},"description":"What Is Black Wild Rice USA? Wild Rice was historically gathered and eaten in North America, India and China. While now a delicacy in North America, the grain is eaten less in China, where the plant's stem is used as a vegetable. Why Should I Get Black Wild Rice USA ? It contains higher protein content than most other whole grains. It is also a good source of essential vitamins and minerals such as Magnesium, Vitamin B6, Iron and Potassium. Wild Rice has a unique full nutty flavour and a very nice soft to firm texture. It can be used in a wide variety of recipes, such as salads, soups, pasta and even stuffing. It is a perfect wheat flour substitute for people who are allergic to gluten, as wild rice is gluten-free. Instructions For Use: To Cook: Rinse the rice, place 125g in a large pan, stir in 450ml of boiling water. Return to the boil, cover, and simmer for 45-50 minutes until the grains have popped. Take off the heat & keep the pan covered for a further 5 minutes then fork through the grains add a knob of butter Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non-resealable packaging) What's In My Black Wild Rice USA ? Ingredients: Wild Rice Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.Suitable for Vegan & Vegetarian diets Country of Origin: U.S.A. / Italy Nutritional Information Typical Values Per 100g Energy 341kcal/1440kJ Protein 9.9 g Fat 3.2 g - Of Which Saturates 0.6 g Carbohydrates 65 g - Of Which Sugars 1.2 g Salt 0.01 g Fibre 6.7 g","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/BlackWildRiceUSA250g.jpg?v=1764395708","href":"/product/black-wild-rice-usa.html","buy_url":"https://5263b9-2.myshopify.com/products/black-wild-rice-usa","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5263b9-2.myshopify.com","seller_url":"https://5263b9-2.myshopify.com/","return_policy_url":"https://5263b9-2.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/BlackWildRiceUSA_Lifestyle.jpg?v=1764395707","alt":null,"position":0},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/BlackWildRiceUSA_Ingredient.jpg?v=1764395708","alt":null,"position":1},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/BlackWildRiceUSA250g.jpg?v=1764395708","alt":null,"position":2},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/ConventionalBackImage_9b5486aa-15a3-4b8b-b93c-962358461084.jpg?v=1764395707","alt":null,"position":3},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/BlackWildRiceUSA500g.jpg?v=1764395708","alt":null,"position":4},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/BlackWildRiceUSA1kg.jpg?v=1764395707","alt":null,"position":5},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/BlackWildRiceUSA2kg.jpg?v=1764395708","alt":null,"position":6},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/BlackWildRiceUSA3kg.jpg?v=1764395708","alt":null,"position":7},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/GenericBulk_6d140902-d7dd-4914-9d53-635ccd8f3624.png?v=1764395708","alt":null,"position":8}],"related":[{"handle":"organic-white-basmati-rice","title":"Organic White Basmati Rice","category":"Rice","price":"$10.09","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-white-basmati-rice-vegan-gmo-free-wholefood-earth-5060470141301-383127.jpg?v=1764395717","sku":"5060470141301","href":"/product/organic-white-basmati-rice.html"},{"handle":"pudding-sushi-rice","title":"Pudding/Sushi Rice","category":"Rice","price":"$4.09","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/PuddingRice500g.jpg?v=1764395746","sku":"5056351402746","href":"/product/pudding-sushi-rice.html"},{"handle":"organic-jasmine-white-rice","title":"Organic Jasmine White Rice","category":"Rice","price":"$3.24","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-jasmine-white-rice-raw-gmo-free-vegan-wholefood-earth-5060470149703-311839.jpg?v=1764395695","sku":"5060470149703","href":"/product/organic-jasmine-white-rice.html"},{"handle":"organic-jasmine-brown-rice","title":"Organic Jasmine Brown Rice","category":"Rice","price":"$3.05","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-jasmine-brown-rice-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470149765-472969.jpg?v=1764395825","sku":"5060470149765","href":"/product/organic-jasmine-brown-rice.html"}]}}