{"catalog_name":"World Products","variant":"c","item":{"handle":"french-prunes-medium-unsorbated","title":"French Prunes Medium Unsorbated","category":"Dried Fruits","category_name":"Dried Fruits","category_gid":"gid://shopify/TaxonomyCategory/fb-2-10-4","product_type":"Dried Fruits","vendor":"Whole Food Earth®","price":"$6.36","currency_code":"GBP","availability":"in_stock","inventory_quantity":19,"sku":"5056351401169","barcode":"5056351401169","variant_title":"250g","selected_options":{"Size":"250g"},"description":"What Is French Prunes Medium Unsorbated? All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallizes, but this (like figs) is a testament of their purity! Unsorbated prunes are made from naturally dried plums without the addition of any preservatives, including potassium sorbate Why Should I Get French Prunes Medium Unsorbated ? They are a host to a whole load of vitamins and minerals, including potassium, iron, retinol, vitamin K and contain beta-carotene; in fact, just one cup of prunes provides 87% of the recommended daily intake of vitamin K, more than 20% of most B vitamins, 8% of calcium and 27% of potassium, so they really do rank high in terms of nutrition. It's very well known that blueberries have a considerable antioxidant content, but prunes actually have more! Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide. Once opened, we recommend storing them in a refrigerator. GMO - Free, Natural, Vegan, Dairy Free and they have No Added Sugar What's In My French Prunes, Medium Unsorbated ? Ingredients: PrunesProduct Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten Country of Origin: FRANCE Nutritional Information Typical Values Per 100g Energy (kcals) 220 Kcal Energy (kj) 933 Kj Protein 2.0 g Fat 0.4 g - Of Which Saturates 0.072 g Carbohydrates 60 g - Of Which Sugars 38 g Salt 0.015 g Fibre 7.9 g","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/FrenchPrunesMediumUnsorbated250g.jpg?v=1764395694","href":"/product/french-prunes-medium-unsorbated.html","buy_url":"https://5263b9-2.myshopify.com/products/french-prunes-medium-unsorbated","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5263b9-2.myshopify.com","seller_url":"https://5263b9-2.myshopify.com/","return_policy_url":"https://5263b9-2.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/FrenchPrunesMediumUnsorbated250g.jpg?v=1764395694","alt":null,"position":0},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/ConventionalBackImage_5143e2ab-6394-4721-8911-e6310db5ce3f.jpg?v=1764395694","alt":null,"position":1},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/wholefood-earth-french-prunes-medium-unsorbated-gmo-free-natural-vegan-dairy-free-no-added-sugar-wholefood-earth-5056351401169-747267.jpg?v=1764395694","alt":null,"position":2},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/wholefood-earth-french-prunes-medium-unsorbated-gmo-free-natural-vegan-dairy-free-no-added-sugar-wholefood-earth-5056351401169-364399.jpg?v=1764395693","alt":null,"position":3},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/Packaging_Cycle_WHOLEFOODEARTH_0bebc5f4-0c31-48ae-b779-87e5b7fd381c.jpg?v=1764395694","alt":null,"position":4},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/FrenchPrunesMediumUnsorbated500g.jpg?v=1764395694","alt":null,"position":5},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/FrenchPrunesMediumUnsorbated1kg.jpg?v=1764395694","alt":null,"position":6},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/FrenchPrunesMediumUnsorbated2kg.jpg?v=1764395695","alt":null,"position":7},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/FrenchPrunesMediumUnsorbated3kg.jpg?v=1764395693","alt":null,"position":8},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/GenericBulk_e43f15b9-d62f-4a98-9164-8cb87707a391.png?v=1764395694","alt":null,"position":9}],"related":[{"handle":"organic-dried-medjoul-medjool-dates","title":"Organic Dried Medjoul/Medjool Dates","category":"Dried Fruits","price":"$8.41","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicDriedMedjoolDates_5060470144197_250g.png?v=1764395742","sku":"5060470144197","href":"/product/organic-dried-medjoul-medjool-dates.html"},{"handle":"jumbo-black-raisins","title":"Jumbo Black Raisins","category":"Dried Fruits","price":"$5.06","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/JumboBlackRaisins250g.jpg?v=1764395699","sku":"5056351401565","href":"/product/jumbo-black-raisins.html"},{"handle":"dates-chopped","title":"Dates Chopped","category":"Dried Fruits","price":"$4.47","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/DatesChopped500g.jpg?v=1764395713","sku":"5056351400445","href":"/product/dates-chopped.html"},{"handle":"organic-coconut-desiccated","title":"Organic Coconut Desiccated","category":"Dried Fruits","price":"$4.82","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-coconut-desiccated-gmo-free-vegan-high-fibre-wholefood-earth-5060470140595-286776.jpg?v=1764395702","sku":"5060470140595","href":"/product/organic-coconut-desiccated.html"}]}}