{"catalog_name":"World Products","variant":"c","item":{"handle":"gronk-fitness-plate-loaded-bicep-tricep-machine","title":"Gronk Fitness Plate Loaded Bicep / Tricep Machine - Final Stock","category":"Selectorized, single stack, MTS, Hammer, assembled","category_name":null,"category_gid":null,"product_type":"Selectorized, single stack, MTS, Hammer, assembled","vendor":"Gronk Fitness Products","price":"$519.60","currency_code":"USD","availability":"in_stock","inventory_quantity":0,"sku":"5912-G1","barcode":null,"variant_title":"Default Title","selected_options":{"Title":"Default Title"},"description":"Gronk Fitness Plate Loaded Bicep / Tricep Machine - Final Stock The Gronk Fitness Plate Loaded Bicep / Tricep Machine is a versatile strength training solution designed to target the upper arms with precision. Ideal for both home gyms and light commercial settings, this dual-function machine allows users to perform bicep curls and tricep extensions from a single, compact station. Constructed with a robust steel frame, the machine features an adjustable ergonomic seat, angled arm pads, and a smooth-operating plate-loaded resistance system. These elements combine to deliver a comfortable and effective workout experience, enhancing muscle definition and strength through progressive overload. Key Features Dual-function design: Supports both bicep curls and tricep extensions from one machine. Plate-loaded resistance: Easily adjust workout intensity with weight plates. Adjustable ergonomic seat: Includes back support for improved comfort and positioning. Angled arm pads: Ensure proper form during arm isolation exercises. High-quality steel frame: Provides durability for consistent strength training. Smooth operation: Facilitates controlled, effective repetitions. Compact footprint: Fits efficiently into home gyms and fitness facilities. Black and red finish: Delivers a clean, strength-focused gym appearance. Exercises & Training Applications Bicep curls for front arm isolation. Tricep extensions for back arm isolation. Supports strength training and hypertrophy work. Who This Is For This machine is perfect for home gym owners, personal training studios, and light commercial facilities seeking a durable, compact solution for targeted bicep and tricep training. It's ideal for users looking to enhance upper arm strength and muscle definition. Specifications Specification Value Application Home gyms, training studios, and light commercial fitness spaces Exercise Focus Biceps and triceps Type Plate-loaded bicep and tricep machine Dual-Function Training Bicep curls and tricep extensions Resistance System Plate-loaded adjustable resistance Maximum Weight Capacity 220 lb (100 kg) per side Warranty Coverage Residential Light Commercial Frame & Welds Lifetime 10 Years Upholstery 2 Years 1 Year Parts Lifetime 5 Years Attachments Lifetime 1 Year Cosmetic 3 months 3 months Labor 1 Year 1 Year Resources & Downloads Assembly Manual (PDF) ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.","image_url":null,"href":"/product/gronk-fitness-plate-loaded-bicep-tricep-machine.html","buy_url":"https://xyjpsn-3p.myshopify.com/products/gronk-fitness-plate-loaded-bicep-tricep-machine","buy_url_source":"shops.shop_domain + product.handle","seller_name":"xyjpsn-3p.myshopify.com","seller_url":"https://xyjpsn-3p.myshopify.com/","return_policy_url":"https://xyjpsn-3p.myshopify.com/policies/refund-policy","media":[],"related":[{"handle":"gronk-fitness-seated-chest-press-plate-loaded","title":"Gronk Fitness Seated Chest Press - Plate Loaded","category":"Selectorized, single stack, MTS, Hammer, assembled","price":"$839.20","image_url":null,"sku":"5902-G1","href":"/product/gronk-fitness-seated-chest-press-plate-loaded.html"},{"handle":"hammer-strength-fixed-pad-glute-ham","title":"Hammer Strength Fixed Pad Glute/Ham","category":"Selectorized, single stack, MTS, Hammer, assembled","price":"$2249.60","image_url":null,"sku":"BW-GHF","href":"/product/hammer-strength-fixed-pad-glute-ham.html"},{"handle":"copy-of-gronk-fitness-seated-row-plate-loaded","title":"Gronk Fitness Standing Hip Abductor - Plate Loaded - Final Stock","category":"Selectorized, single stack, MTS, Hammer, assembled","price":"$311.76","image_url":null,"sku":"5910-G1","href":"/product/copy-of-gronk-fitness-seated-row-plate-loaded.html"},{"handle":"gronk-fitness-standing-lateral-raise-discontinued","title":"Gronk Fitness Standing Lateral Raise - Final Stock","category":"Selectorized, single stack, MTS, Hammer, assembled","price":"$519.60","image_url":null,"sku":"5901-G1","href":"/product/gronk-fitness-standing-lateral-raise-discontinued.html"}]}}