{"catalog_name":"World Products","variant":"c","item":{"handle":"mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c","title":"Mental Health Journal, 82-Day MeditationAnd Emotional Tracking Diary for Men and Women - Anxiety Relief Aid - A Diary for Self-C","category":"Journals","category_name":"Journals","category_gid":"gid://shopify/TaxonomyCategory/os-4-9-9-3","product_type":null,"vendor":"Namahfad","price":"$32.99","currency_code":"USD","availability":"in_stock","inventory_quantity":93,"sku":"<none>","barcode":null,"variant_title":"Default Title","selected_options":{"Default Title":"Default Title"},"description":"Support your personal wellness journey with this 82-Day Mental Health Journal from NamafadStore. Designed for both men and women, this guided journal helps you develop mindful habits, track emotions, reflect on daily experiences, and create a deeper understanding of your thoughts and feelings. With dedicated sections for meditation, emotional tracking, gratitude, self-reflection, and personal growth, this journal provides a structured space to pause, check in with yourself, and build healthier daily routines. Whether used as part of a morning routine, evening reflection practice, mindfulness journey, or self-care ritual, this journal helps you create intentional moments of awareness and balance. ✨ Product Features: 82-day guided mental wellness journal Daily emotional tracking pages Meditation and mindfulness reflection prompts Self-care and gratitude exercises Encourages self-awareness and positive habits Suitable for men and women Ideal for personal reflection, journaling, and wellness routines Perfect For: ✔ People building mindfulness habits✔ Journaling enthusiasts✔ Self-care routines✔ Personal growth journeys✔ Meditation practices✔ Thoughtful wellness gifts Create a daily habit of reflection and mindfulness with this Mental Health & Emotional Tracking Journal — a beautiful tool for understanding yourself, organizing your thoughts, and nurturing emotional well-being. NamafadStore — Inspiring everyday living through meaningful designs.","image_url":"https://cdn.shopify.com/s/files/1/0699/2527/3892/files/mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c.webp?v=1786441557","href":"/product/mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c.html","buy_url":"https://namahfadstore.myshopify.com/products/mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c","buy_url_source":"shops.shop_domain + product.handle","seller_name":"namahfadstore.myshopify.com","seller_url":"https://namahfadstore.myshopify.com/","return_policy_url":"https://namahfadstore.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0699/2527/3892/files/mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c.webp?v=1786441557","alt":"Mental Health Journal, 82-Day MeditationAnd Emotional Tracking Diary for Men and Women - Anxiety Relief Aid - A Diary for Self-C","position":0},{"url":"https://cdn.shopify.com/s/files/1/0699/2527/3892/files/mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c-5.webp?v=1786443960","alt":"Mental Health Journal, 82-Day MeditationAnd Emotional Tracking Diary for Men and Women - Anxiety Relief Aid - A Diary for Self-C","position":1},{"url":"https://cdn.shopify.com/s/files/1/0699/2527/3892/files/mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c-2.webp?v=1786441559","alt":"Mental Health Journal, 82-Day MeditationAnd Emotional Tracking Diary for Men and Women - Anxiety Relief Aid - A Diary for Self-C","position":2},{"url":"https://cdn.shopify.com/s/files/1/0699/2527/3892/files/mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c-3.webp?v=1786441560","alt":"Mental Health Journal, 82-Day MeditationAnd Emotional Tracking Diary for Men and Women - Anxiety Relief Aid - A Diary for Self-C","position":3},{"url":"https://cdn.shopify.com/s/files/1/0699/2527/3892/files/mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c-4.webp?v=1786441561","alt":"Mental Health Journal, 82-Day MeditationAnd Emotional Tracking Diary for Men and Women - Anxiety Relief Aid - A Diary for Self-C","position":4},{"url":"https://cdn.shopify.com/s/files/1/0699/2527/3892/files/mental-health-journal-82-day-meditationand-emotional-tracking-diary-for-men-and-women-anxiety-relief-aid-a-diary-for-self-c-6.webp?v=1786443946","alt":"Softcover mental health journal with pastel self-care cover art","position":5}],"related":[{"handle":"resilient-gratitude-journal-a-powerful-tool-for-positive-reflections-17","title":"Resilient Gratitude Journal: A Powerful Tool for Positive Reflections (17+)","category":"Journals","price":"$39.95","image_url":"https://cdn.shopify.com/s/files/1/0697/8571/4823/files/awesome-inc-nz-gratitude-journals-breathe-resilient-gratitude-journal-a-powerful-tool-for-positive-reflections-17-32829640048775.jpg?v=1785989070","sku":"AGJ16","href":"/product/resilient-gratitude-journal-a-powerful-tool-for-positive-reflections-17.html"},{"handle":"personalized-mother-gift","title":"Personalized Mother Gift - Heartfelt Fill-In Book for Mom","category":"Journals","price":"$13.75","image_url":"https://cdn.shopify.com/s/files/1/0815/4113/6622/files/7bebef30-b548-4e42-90f7-967489ef3053.jpg?v=1787916307","sku":"SU00124592-1pc","href":"/product/personalized-mother-gift.html"},{"handle":"notebook-mental-health","title":"Zenwolf Notebook - Mental Health","category":"Journals","price":"$12.00","image_url":"https://cdn.shopify.com/s/files/1/0804/1152/5344/files/Mental_health_notebook.jpg?v=1786907842","sku":"sku-48738737094899","href":"/product/notebook-mental-health.html"},{"handle":"the-five-minute-journal-graduate-edition","title":"The Five Minute Journal Graduate Edition","category":"Journals","price":"$33.00","image_url":"https://cdn.shopify.com/s/files/1/0804/1152/5344/files/4X5-Intelligent-Change-FMJ-Graduate-1.jpg?v=1784318548","sku":"FMJGRADUATE","href":"/product/the-five-minute-journal-graduate-edition.html"}]}}