{"catalog_name":"World Products","variant":"c","item":{"handle":"oat-bran","title":"Oat Bran","category":"Oats, Grits & Hot Cereal","category_name":"Oats, Grits & Hot Cereal","category_gid":"gid://shopify/TaxonomyCategory/fb-2-11-7","product_type":"Cereals","vendor":"Whole Food Earth®","price":"$2.78","currency_code":"GBP","availability":"in_stock","inventory_quantity":117,"sku":"5056351406706","barcode":"5056351406706","variant_title":"500g","selected_options":{"Size":"500g"},"description":"What Is Oat Bran? The bran is the small, hard, outermost layer of an oat, that is especially healthy, but accounts for only a small proportion of the oat as a whole. Why Should I Get Oat Bran ? Oat bran is a good source of protein, calcium, iron, thiamine, phosphorus, riboflavin, magnesium, and zinc. Oat bran is also a rich source of soluble fibre. Instructions For Use: For one serving, combine 1 cup of water/milk and a pinch of salt and bring to a boil. Slowly stir in 1/3 cup of oat bran and reduce the heat to a simmer. Cook for about 3 minutes. Stir occasionally. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Some sizes are packed in resealable pouches. Some sizes may be packed in non-resealable packaging. What's In My Oat Bran ? Ingredients: 100% Oat Bran Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.Suitable for Vegan & Vegetarian diets Country of Origin: United Kingdom Nutritional Information Typical Values Per 100g Energy (kcals) 360 Kcal Energy (kj) 1514 kJ Protein 15.5g Fat 7.8g - Of Which Saturates 1.4g Carbohydrates 49.7g - Of Which Sugars 1g Salt 0g Fibre 14.6g","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatBran_5056351406706_500g.png?v=1764395752","href":"/product/oat-bran.html","buy_url":"https://5263b9-2.myshopify.com/products/oat-bran","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5263b9-2.myshopify.com","seller_url":"https://5263b9-2.myshopify.com/","return_policy_url":"https://5263b9-2.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatBran_Lifestyle.jpg?v=1764395751","alt":null,"position":0},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatBran_Ingredient.jpg?v=1764395750","alt":null,"position":1},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatBran_5056351406706_500g.png?v=1764395752","alt":null,"position":2},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatBran_5056351406706_500g_2.png?v=1764395753","alt":null,"position":3},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/GenericBulk_6906283e-af07-4565-a306-3ec388ef57a0.png?v=1764395751","alt":null,"position":4},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatBran_5056351406713_1kg.png?v=1764395751","alt":null,"position":5},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatBran_5056351406720_2kg.png?v=1764395751","alt":null,"position":6},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatBran_5056351406737_3kg.png?v=1764395754","alt":null,"position":7},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/2f57e5f4-7855-40cb-95d0-9e05eb47e471.webp?v=1764395752","alt":null,"position":8},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/83ba8659-992d-40e9-892b-a9209485d9e5.webp?v=1764395752","alt":null,"position":9}],"related":[{"handle":"polenta","title":"Polenta","category":"Oats, Grits & Hot Cereal","price":"$2.85","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/Polenta_5056351402326_500g_822da844-5a3f-48ed-b60b-ce10b0281d3c.png?v=1764395849","sku":"5056351402326","href":"/product/polenta.html"},{"handle":"toasted-oats","title":"Toasted Oats","category":"Oats, Grits & Hot Cereal","price":"$3.54","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B08GDHD6MV1.jpg?v=1764395691","sku":"5056351406782","href":"/product/toasted-oats.html"},{"handle":"organic-jumbo-oats-stock-prep-1kg","title":"Organic Jumbo Oats - Stock & Prep - 1kg","category":"Oats, Grits & Hot Cereal","price":"$2.88","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicJumboOats_S_P_5056351426490_1kg_4bd6734c-ce45-4af5-b637-1f626a72c74f.jpg?v=1769011921","sku":"5056351426490","href":"/product/organic-jumbo-oats-stock-prep-1kg.html"},{"handle":"organic-gluten-free-porridge-oats","title":"Organic Gluten Free Porridge Oats","category":"Oats, Grits & Hot Cereal","price":"$5.23","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicGlutenFreePorridgeOats500g.jpg?v=1764395729","sku":"5060470140670","href":"/product/organic-gluten-free-porridge-oats.html"}]}}