{"catalog_name":"World Products","variant":"c","item":{"handle":"oatmeal-medium","title":"Oatmeal Medium","category":"Oats, Grits & Hot Cereal","category_name":"Oats, Grits & Hot Cereal","category_gid":"gid://shopify/TaxonomyCategory/fb-2-11-7","product_type":"Cereals","vendor":"Whole Food Earth®","price":"$2.58","currency_code":"GBP","availability":"in_stock","inventory_quantity":3,"sku":"5056351406904","barcode":"5056351406904","variant_title":"500g","selected_options":{"Size":"500g"},"description":"What Is Oatmeal Medium? Oatmeal is a type of porridge made from milled, steel cut or rolled wholegrain oats. Oatmeal is especially suited for making porridge, but can also be used as a thickener for sauces or milkshakes. Why Should I Get Oatmeal Medium ? To make porridge: Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit, nut butter or honey to taste. Oats will also nourish your body, providing a trove of carbohydrates and fibre, including the powerful fibre beta-Glucan as well as heaps of manganese, phosphorus and magnesium. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Oatmeal Medium ? Ingredients: 100% Wholegrain Oatmeal Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: U.K. Nutritional Information Typical Values Per 100g Energy (kcals) 370 Energy (kj) 1559 Protein 11.9g Fat 7.4g - Of Which Saturates 1.4g Carbohydrates 59.0g - Of Which Sugars 1.0g Salt <0.01g Fibre 10g","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatmealMediumStabilised500g.jpg?v=1764395692","href":"/product/oatmeal-medium.html","buy_url":"https://5263b9-2.myshopify.com/products/oatmeal-medium","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5263b9-2.myshopify.com","seller_url":"https://5263b9-2.myshopify.com/","return_policy_url":"https://5263b9-2.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatmealMediumStabilised500g.jpg?v=1764395692","alt":null,"position":0},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/ConventionalBackImage_74c7b866-7319-495d-b6c5-e0b846ba1baa.jpg?v=1764395693","alt":null,"position":1},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/wholefood-earth-oatmeal-medium-gmo-free-vegan-dairy-free-no-added-sugar-wholefood-earth-5056351406904-230621.jpg?v=1764395692","alt":null,"position":2},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/Packaging_Cycle_WHOLEFOODEARTH_76862955-c9b0-4e93-adfa-d989072f61b7.jpg?v=1764395692","alt":null,"position":3},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatmealMediumStabilised1kg.jpg?v=1764395692","alt":null,"position":4},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatmealMediumStabilised2kg.jpg?v=1764395691","alt":null,"position":5},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OatmealMediumStabilised3kg.jpg?v=1764395692","alt":null,"position":6},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/GenericBulk_99f56ff5-520d-4e58-a6bb-6682fbc531a2.png?v=1764395692","alt":null,"position":7},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/257a2b38-2fb5-4df6-899e-bd10f659967b.jpg?v=1764395691","alt":null,"position":8}],"related":[{"handle":"polenta","title":"Polenta","category":"Oats, Grits & Hot Cereal","price":"$2.85","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/Polenta_5056351402326_500g_822da844-5a3f-48ed-b60b-ce10b0281d3c.png?v=1764395849","sku":"5056351402326","href":"/product/polenta.html"},{"handle":"organic-porridge-oats","title":"Organic Porridge Oats","category":"Oats, Grits & Hot Cereal","price":"$3.79","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicPorridgeOats_5060470141011_500g.png?v=1764395707","sku":"5060470141011","href":"/product/organic-porridge-oats.html"},{"handle":"organic-oat-bran","title":"Organic Oat Bran","category":"Oats, Grits & Hot Cereal","price":"$2.75","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-oat-bran-stabilised-gmo-free-vegan-high-fibre-wholefood-earth-5060470142933-292347.jpg?v=1764395752","sku":"5060470142933","href":"/product/organic-oat-bran.html"},{"handle":"organic-gluten-free-porridge-oats","title":"Organic Gluten Free Porridge Oats","category":"Oats, Grits & Hot Cereal","price":"$5.23","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicGlutenFreePorridgeOats500g.jpg?v=1764395729","sku":"5060470140670","href":"/product/organic-gluten-free-porridge-oats.html"}]}}