{"catalog_name":"World Products","variant":"c","item":{"handle":"organic-broken-brazil-nuts","title":"Organic Broken Brazil Nuts","category":"Nuts & Seeds","category_name":"Nuts & Seeds","category_gid":"gid://shopify/TaxonomyCategory/fb-2-13","product_type":"Nuts & Seeds","vendor":"Whole Food Earth®","price":"$8.13","currency_code":"GBP","availability":"in_stock","inventory_quantity":0,"sku":"5060470142018","barcode":"5060470142018","variant_title":"250g","selected_options":{"Size":"250g"},"description":"What Are Organic Brazil Nuts? Brazil nuts come from one of the largest and longest-lived trees in the Amazon rainforest. The fruit and its nutshell– containing the edible Brazil nut– are relatively large and packed with micronutrients, especially selenium. Why Should I Get Organic Brazil Nuts? It's not all just taste and texture though, besides being one of the richest dietary sources for selenium, a vital mineral for human health, it contains significant amount of magnesium, phosphorus and thiamine. They are very rich in protein and dietary fibre too, 28 g of Brazil nuts approximately contain 190 calories, out of which 170 calories can be attributed to its fat content. Out of the total fat, 5 g is saturated fat, 7 g is mono-unsaturated fat, and the rest 7 g is polyunsaturated fat. The protein content is about 4 g, while fibre and sugar contents are 2 g and 1 g respectively. Brazil Nuts taste great and are good fun to eat. They taste similar to macadamia nuts, but with a less chalky, nuttier flavour. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Organic Brazil Nuts? Ingredients: Organic Brazil Nuts Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for vegan & vegetarian diets Country of Origin: Brazil, Bolivia, Peru Nutritional Information Typical Values Per 100g Energy (kcals) 682kcal/2813kJ Protein 14.1 g Fat 68.2 g - Of Which Saturates 16.4 g Carbohydrates 3.1 g - Of Which Sugars 2.4 g Sodium 3 mg Fibre 4.3 g","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470142018-300057.jpg?v=1764395718","href":"/product/organic-broken-brazil-nuts.html","buy_url":"https://5263b9-2.myshopify.com/products/organic-broken-brazil-nuts","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5263b9-2.myshopify.com","seller_url":"https://5263b9-2.myshopify.com/","return_policy_url":"https://5263b9-2.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470142018-300057.jpg?v=1764395718","alt":null,"position":0},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470142018-473337.jpg?v=1764395719","alt":null,"position":1},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/wholefood-earth-organic-broken-brazil-nuts-raw-gmo-free-831455.jpg?v=1764395718","alt":null,"position":2},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/wholefood-earth-organic-broken-brazil-nuts-raw-gmo-free-wholefood-earth-256587.jpg?v=1764395717","alt":null,"position":3},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470142018-522524.jpg?v=1764395718","alt":null,"position":4},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470142049-900942.jpg?v=1764395718","alt":null,"position":5},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470142056-191919.jpg?v=1764395718","alt":null,"position":6},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470146887-573272.jpg?v=1764395718","alt":null,"position":7},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470143954-644824.jpg?v=1764395718","alt":null,"position":8},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/GenericBulk_e1456193-93e9-4ce2-a86d-16df613510fb.png?v=1764395718","alt":null,"position":9}],"related":[{"handle":"broken-brazil-nuts","title":"Broken Brazil Nuts","category":"Nuts & Seeds","price":"$6.81","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/BrokenBrazilNuts250g.jpg?v=1764395742","sku":"5056351405709","href":"/product/broken-brazil-nuts.html"},{"handle":"organic-pumpkin-seeds-gws-aa-austria","title":"Organic Pumpkin Seeds GWS AA Austria","category":"Nuts & Seeds","price":"$7.50","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicPumpkinSeedsGWSAAAustria250g.jpg?v=1764395774","sku":"5060470142155","href":"/product/organic-pumpkin-seeds-gws-aa-austria.html"},{"handle":"organic-flaked-almonds","title":"Organic Flaked Almonds","category":"Nuts & Seeds","price":"$5.74","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-flaked-almonds-gmo-free-vegan-high-fibre-source-of-protein-wholefood-earth-5060470140243-801136.jpg?v=1764395690","sku":"5060470140243","href":"/product/organic-flaked-almonds.html"},{"handle":"organic-light-walnuts-pieces","title":"Organic Light Walnuts Pieces","category":"Nuts & Seeds","price":"$6.73","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-large-walnuts-pieces-raw-vegan-gmo-free-high-fibre-high-protein-wholefood-earth-5060470147587-387408.jpg?v=1764395724","sku":"5060470147587","href":"/product/organic-light-walnuts-pieces.html"}]}}