{"catalog_name":"World Products","variant":"c","item":{"handle":"organic-sunflower-seeds","title":"Organic Sunflower Seeds","category":"Nuts & Seeds","category_name":"Nuts & Seeds","category_gid":"gid://shopify/TaxonomyCategory/fb-2-13","product_type":"Nuts & Seeds","vendor":"Whole Food Earth®","price":"$5.69","currency_code":"GBP","availability":"in_stock","inventory_quantity":41,"sku":"5060470141967","barcode":"5060470141967","variant_title":"500g","selected_options":{"Size":"500g"},"description":"What Are Organic Sunflower Seeds? Did you know that the term \"Sunflower Seed\" is actually a Misnomer? The correct term is actually Sunflower Kernel as the Sunflower seed needs dehulling before its edible. All these interchangeable terms get awfully confusing! Despite their small size, sunflower seeds are a dense source of vitamins and minerals and essential oils, If you are looking for a health-promoting snack, Enjoy a handful of mild, nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and provide a wealth of nutrition at the same time. Why Should I Get Organic Sunflower Seeds? Sunflower seeds, like nearly all types of Nuts Seeds and Fruits, provide a healthy source of essential fatty acids, Sunflower Seeds specific fatty acids are in the form of linoleic acid. Sunflower seeds are a plentiful source of Vitamin E with a jaw dropping 62% of your RDA in approx. just 32g! The buck does not stop there however as Copper, Vitamin B1, Manganese, Selenium, Phosphorus, Magnesium, Vitamin B6, Folate & Vitamin B3 are all in the mix too! keeping you in tip top condition. Sunflower Seeds may have a high oil content but they are not fattening by any means, the truth is actually opposite as a little goes a very long way in filling you up. What really matters is how you use them, but ultimately Few things come close the health promoting power of sunflower seeds. They make a delightful addition to a salad, muesli even apple crumble! Instructions For Use: Snack them alone straight from the bag. Sprinkle them into any meal. Add them to your porridge, cereal bowl, smoothie, soup, or yoghurt. Baking: add them to biscuits, muffins and breads. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Organic Sunflower Seeds? Ingredients: Organic Sunflower Seeds Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.Suitable for Vegan & Vegetarian diets Country of Origin: Europe (mainly Bulgaria, Romania) / China Nutritional Information Typical Values Per 100g Energy 2440kj / 584kcal Protein 20.8g Fat 51.5g - Of Which Saturates 4.5g Carbohydrates 11.4g - Of Which Sugars 2.6g Salt 0.02g Fibre 8.6g","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141967_500g.png?v=1764395709","href":"/product/organic-sunflower-seeds.html","buy_url":"https://5263b9-2.myshopify.com/products/organic-sunflower-seeds","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5263b9-2.myshopify.com","seller_url":"https://5263b9-2.myshopify.com/","return_policy_url":"https://5263b9-2.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_Lifestyle.jpg?v=1764395707","alt":null,"position":0},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_Ingredient.jpg?v=1764395707","alt":null,"position":1},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141974_1kg_2.png?v=1764395709","alt":null,"position":2},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141967_500g_2.png?v=1764395709","alt":null,"position":3},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141967_500g.png?v=1764395709","alt":null,"position":4},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141950_2kg.png?v=1764395708","alt":null,"position":5},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141974_1kg.png?v=1764395708","alt":null,"position":6},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470143503_3kg.png?v=1764395708","alt":null,"position":7},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/GenericBulk.png?v=1764395709","alt":null,"position":8},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/0106acce-b8bc-4328-802d-e939116c8b20.webp?v=1764395708","alt":null,"position":9}],"related":[{"handle":"chia-seeds-stock-prep-1-5kg","title":"Chia Seeds - Stock & Prep - 1.5kg","category":"Nuts & Seeds","price":"$8.39","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/ChiaSeeds_S_P_S_5056351426964_1.5kg.jpg?v=1769011921","sku":"5056351426964","href":"/product/chia-seeds-stock-prep-1-5kg.html"},{"handle":"nagaraya-bbq-coated-peanuts-160g","title":"NAGARAYA BBQ Coated Peanuts 160g","category":"Nuts & Seeds","price":"$2.69","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/IMG_1740.webp?v=1759298861","sku":"sku-47336480145750","href":"/product/nagaraya-bbq-coated-peanuts-160g.html"},{"handle":"organic-almonds-whole","title":"Organic Almonds Whole","category":"Nuts & Seeds","price":"$3.06","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicAlmondsWhole_5060470140182_100g.png?v=1764395711","sku":"5060470140182","href":"/product/organic-almonds-whole.html"},{"handle":"organic-walnut-halves","title":"Organic Walnut Halves","category":"Nuts & Seeds","price":"$8.10","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicWalnutHalves_5060470141578_250g.png?v=1764395718","sku":"5060470141578","href":"/product/organic-walnut-halves.html"}]}}