{"catalog_name":"World Products","variant":"c","item":{"handle":"organic-sunflower-seeds","title":"Organic Sunflower Seeds","category":"Nuts & Seeds","category_name":"Nuts & Seeds","category_gid":"gid://shopify/TaxonomyCategory/fb-2-13","product_type":"Nuts & Seeds","vendor":"Whole Food Earth®","price":"$5.69","currency_code":"GBP","availability":"in_stock","inventory_quantity":53,"sku":"5060470141967","barcode":"5060470141967","variant_title":"500g","selected_options":{"Size":"500g"},"description":"What Are Organic Sunflower Seeds? Did you know that the term \"Sunflower Seed\" is actually a Misnomer? The correct term is actually Sunflower Kernel as the Sunflower seed needs dehulling before its edible. All these interchangeable terms get awfully confusing! Despite their small size, sunflower seeds are a dense source of vitamins and minerals and essential oils, If you are looking for a health-promoting snack, Enjoy a handful of mild, nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and provide a wealth of nutrition at the same time. Why Should I Get Organic Sunflower Seeds? Sunflower seeds, like nearly all types of Nuts Seeds and Fruits, provide a healthy source of essential fatty acids, Sunflower Seeds specific fatty acids are in the form of linoleic acid. Sunflower seeds are a plentiful source of Vitamin E with a jaw dropping 62% of your RDA in approx. just 32g! The buck does not stop there however as Copper, Vitamin B1, Manganese, Selenium, Phosphorus, Magnesium, Vitamin B6, Folate & Vitamin B3 are all in the mix too! keeping you in tip top condition. Sunflower Seeds may have a high oil content but they are not fattening by any means, the truth is actually opposite as a little goes a very long way in filling you up. What really matters is how you use them, but ultimately Few things come close the health promoting power of sunflower seeds. They make a delightful addition to a salad, muesli even apple crumble! Instructions For Use: Snack them alone straight from the bag. Sprinkle them into any meal. Add them to your porridge, cereal bowl, smoothie, soup, or yoghurt. Baking: add them to biscuits, muffins and breads. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Organic Sunflower Seeds? Ingredients: Organic Sunflower Seeds Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.Suitable for Vegan & Vegetarian diets Country of Origin: Europe (mainly Bulgaria, Romania) / China Nutritional Information Typical Values Per 100g Energy 2440kj / 584kcal Protein 20.8g Fat 51.5g - Of Which Saturates 4.5g Carbohydrates 11.4g - Of Which Sugars 2.6g Salt 0.02g Fibre 8.6g","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141967_500g.png?v=1764395709","href":"/product/organic-sunflower-seeds.html","buy_url":"https://5263b9-2.myshopify.com/products/organic-sunflower-seeds","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5263b9-2.myshopify.com","seller_url":"https://5263b9-2.myshopify.com/","return_policy_url":"https://5263b9-2.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_Lifestyle.jpg?v=1764395707","alt":null,"position":0},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_Ingredient.jpg?v=1764395707","alt":null,"position":1},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141974_1kg_2.png?v=1764395709","alt":null,"position":2},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141967_500g_2.png?v=1764395709","alt":null,"position":3},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141967_500g.png?v=1764395709","alt":null,"position":4},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141950_2kg.png?v=1764395708","alt":null,"position":5},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470141974_1kg.png?v=1764395708","alt":null,"position":6},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicSunflowerSeeds_5060470143503_3kg.png?v=1764395708","alt":null,"position":7},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/GenericBulk.png?v=1764395709","alt":null,"position":8},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/0106acce-b8bc-4328-802d-e939116c8b20.webp?v=1764395708","alt":null,"position":9}],"related":[{"handle":"organic-macadamia-nuts","title":"Organic Macadamia Nuts","category":"Nuts & Seeds","price":"$5.51","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicMacadamiaNuts_5060470141912_125g.png?v=1764395712","sku":"5060470141912","href":"/product/organic-macadamia-nuts.html"},{"handle":"organic-pumpkin-seeds","title":"Organic Pumpkin Seeds","category":"Nuts & Seeds","price":"$8.95","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicPumpkinSeeds_5060470141080_500g.png?v=1764395693","sku":"5060470141080","href":"/product/organic-pumpkin-seeds.html"},{"handle":"organic-broken-brazil-nuts-stock-bite-1kg","title":"Organic Broken Brazil Nuts - Stock & Bite - 1kg","category":"Nuts & Seeds","price":"$19.45","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicBrokenBrazilNuts_S_B_5056351426728_1kg.jpg?v=1769011712","sku":"5056351426728","href":"/product/organic-broken-brazil-nuts-stock-bite-1kg.html"},{"handle":"organic-broken-brazil-nuts","title":"Organic Broken Brazil Nuts","category":"Nuts & Seeds","price":"$8.13","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470142018-300057.jpg?v=1764395718","sku":"5060470142018","href":"/product/organic-broken-brazil-nuts.html"}]}}