{"catalog_name":"World Products","variant":"c","item":{"handle":"unwashed-poppy-seeds","title":"Unwashed Poppy Seeds","category":"Nuts & Seeds","category_name":"Nuts & Seeds","category_gid":"gid://shopify/TaxonomyCategory/fb-2-13","product_type":"Nuts & Seeds","vendor":"Whole Food Earth®","price":"$3.10","currency_code":"GBP","availability":"in_stock","inventory_quantity":6,"sku":"5060470141462","barcode":"5060470141462","variant_title":"250g","selected_options":{"Size":"250g"},"description":"What Are Unwashed Poppy Seeds? Nutty and pleasant in taste, poppy seeds are nutritious oilseeds used as a condiment in cooking. The seeds are obtained from the dry fruits (pods) of the poppy plant. Poppy seeds contain many plant-derived chemical compounds that found to have anti-oxidant and health-promoting properties. Why Should I Get Unwashed Poppy Seeds? Their unique nutty, aromatic flavour is a result of the high content of fatty acids and essential volatile oils, which comprise about 50% of net weight. The seeds are especially rich in oleic, linoleic acids and B-complex vitamins such as thiamine, pantothenic acid, pyridoxine, riboflavin, niacin, and folic acid. How to use poppy seeds? Poppy seeds offer a great way of adding unique colour and flavour to any meal, breads, or snack. They work wonders with other nuts, stir-fries, strong flavoured curries, and a wide array of food from across Europe, Asia, India, Africa and beyond. How to remove bitterness from poppy seeds? Poppy seeds (if unwashed) have a bitter taste and that's why they are not ready to be used raw. You should wash them in hot/boiling water and drain them. This way you will remove the bitterness from poppy seeds and make them a bit softer. You can wash them in hot milk, depending on what dish you make. The Poppy seed's outer husk is a good source of dietary fibre, and just 100 g of seeds provide 19. 5 g or 51% of recommended daily levels (RDA) of fibre. Suitable For Vegan & Vegetarian Diets. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Unwashed Poppy Seeds? Ingredients: Poppy Seeds Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: UK, Australia, Spain, China, Hungary Nutritional Information Typical Values Per 100g Energy (kcal) 525 Kcal Energy (kJ) 2196 kJ Protein 18 g Fat 41.7 g - Of Which Saturates 4.5 g Carbohydrates 28.1 g - Of Which Sugars 3 g Salt 0.065g Fibre 19.5 g","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B01BFI8R5K1.jpg?v=1764395769","href":"/product/unwashed-poppy-seeds.html","buy_url":"https://5263b9-2.myshopify.com/products/unwashed-poppy-seeds","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5263b9-2.myshopify.com","seller_url":"https://5263b9-2.myshopify.com/","return_policy_url":"https://5263b9-2.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B01BFI8R5K1.jpg?v=1764395769","alt":null,"position":0},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B06XG2HJSL2.jpg?v=1764395769","alt":null,"position":1},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/wholefood-earth-unwashed-poppy-seeds-raw-gmo-free-wholefood-earth-5060470141462-188047.jpg?v=1764395769","alt":null,"position":2},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/wholefood-earth-unwashed-poppy-seeds-raw-gmo-free-wholefood-earth-5060470141462-181299.jpg?v=1764395769","alt":null,"position":3},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B06XG2HJSL5.jpg?v=1764395769","alt":null,"position":4},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B01JV8J6Q01.jpg?v=1764395770","alt":null,"position":5},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B01JV8J2R81.jpg?v=1764395769","alt":null,"position":6},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B06XG2HJSL1.jpg?v=1764395770","alt":null,"position":7},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B06XFYYW681.jpg?v=1764395769","alt":null,"position":8},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/GenericBulk_a8ddae64-edbf-47e9-a1fd-4a7628fc3315.png?v=1764395769","alt":null,"position":9}],"related":[{"handle":"pine-nuts","title":"Pine Nuts","category":"Nuts & Seeds","price":"$7.01","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/PineNuts100g.jpg?v=1764395690","sku":"5060470141363","href":"/product/pine-nuts.html"},{"handle":"organic-shelled-hemp-seeds","title":"Organic Shelled Hemp Seeds","category":"Nuts & Seeds","price":"$3.91","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-shelled-hemp-seeds-hulled-raw-vegan-gmo-free-source-of-fibre-source-of-protein-wholefood-earth-5060470148966-706841.jpg?v=1764395739","sku":"5060470148966","href":"/product/organic-shelled-hemp-seeds.html"},{"handle":"chia-seeds","title":"Chia Seeds","category":"Nuts & Seeds","price":"$6.31","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/ChiaSeeds_5056351407864_500g.jpg?v=1764395778","sku":"5056351407864","href":"/product/chia-seeds.html"},{"handle":"organic-light-walnuts-pieces","title":"Organic Light Walnuts Pieces","category":"Nuts & Seeds","price":"$6.73","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-large-walnuts-pieces-raw-vegan-gmo-free-high-fibre-high-protein-wholefood-earth-5060470147587-387408.jpg?v=1764395724","sku":"5060470147587","href":"/product/organic-light-walnuts-pieces.html"}]}}