{"catalog_name":"World Products","variant":"c","item":{"handle":"whole-brazil-nuts","title":"Whole Brazil Nuts","category":"Nuts & Seeds","category_name":"Nuts & Seeds","category_gid":"gid://shopify/TaxonomyCategory/fb-2-13","product_type":"Nuts & Seeds","vendor":"Whole Food Earth®","price":"$12.69","currency_code":"GBP","availability":"in_stock","inventory_quantity":5,"sku":"5056351405655","barcode":"5056351405655","variant_title":"250g","selected_options":{"Size":"250g"},"description":"What Is Whole Brazil Nuts? Brazil nuts come from one of the largest and longest-lived trees in the Amazon rainforest. The fruit and its nutshell– containing the edible Brazil nut– are relatively large and packed with micronutrients, especially selenium. Why Should I Get Whole Brazil Nuts ? It's not all just taste and texture though, besides being one of the richest dietary sources for selenium, a vital mineral for human health, it contains a significant amount of magnesium, phosphorus and thiamine. They are very rich in protein and dietary fibre too, 28 g of Brazil nuts approximately contain 190 calories, out of which 170 calories can be attributed to its fat content. Out of the total fat, 5 g is saturated fat, 7 g is mono-unsaturated fat, and the rest 7 g is polyunsaturated fat. The protein content is about 4 g, while fibre and sugar contents are 2 g and 1 g respectively. Brazil Nuts taste great and are good fun to eat. They taste similar to macadamia nuts, but with a less chalky, nuttier flavour. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Whole Brazil Nuts ? Ingredients: Whole Brazils. Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for vegan & vegetarian diets Country of Origin: Bolivia Nutritional Information Typical Values Per 100g Energy (kcals) 2743 Kcal Energy (kj) 656 Kj Protein 14.32 g Fat 66.43 g - Of Which Saturates 15.13 g Carbohydrates 12.27 g - Of Which Sugars 2.33 g Sodium 0 mg Fibre 5.4 g","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B08GDFR23F1.jpg?v=1764395755","href":"/product/whole-brazil-nuts.html","buy_url":"https://5263b9-2.myshopify.com/products/whole-brazil-nuts","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5263b9-2.myshopify.com","seller_url":"https://5263b9-2.myshopify.com/","return_policy_url":"https://5263b9-2.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B08GDFR23F1.jpg?v=1764395755","alt":null,"position":0},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B08GDJ5P752.jpg?v=1764395754","alt":null,"position":1},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/wholefood-earth-whole-brazil-nuts-gmo-free-natural-vegan-dairy-free-no-added-sugar-wholefood-earth-5056351405655-840563.jpg?v=1764395755","alt":null,"position":2},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B08GDJ5P754.jpg?v=1764395755","alt":null,"position":3},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B08GDJ1YCR1.jpg?v=1764395755","alt":null,"position":4},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B08GDJ5P751.jpg?v=1764395755","alt":null,"position":5},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B08GDH81F61.jpg?v=1764395754","alt":null,"position":6},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/B08GDCKQQT1.jpg?v=1764395756","alt":null,"position":7},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/GenericBulk_71a7be76-be74-4864-af5f-11979219b5a5.png?v=1764395755","alt":null,"position":8},{"url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/4a683e98-b441-47bd-a904-826309defa83.jpg?v=1764395754","alt":null,"position":9}],"related":[{"handle":"organic-macadamia-nuts","title":"Organic Macadamia Nuts","category":"Nuts & Seeds","price":"$5.51","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicMacadamiaNuts_5060470141912_125g.png?v=1764395712","sku":"5060470141912","href":"/product/organic-macadamia-nuts.html"},{"handle":"organic-pumpkin-seeds","title":"Organic Pumpkin Seeds","category":"Nuts & Seeds","price":"$8.95","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicPumpkinSeeds_5060470141080_500g.png?v=1764395693","sku":"5060470141080","href":"/product/organic-pumpkin-seeds.html"},{"handle":"organic-broken-brazil-nuts-stock-bite-1kg","title":"Organic Broken Brazil Nuts - Stock & Bite - 1kg","category":"Nuts & Seeds","price":"$19.45","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/OrganicBrokenBrazilNuts_S_B_5056351426728_1kg.jpg?v=1769011712","sku":"5056351426728","href":"/product/organic-broken-brazil-nuts-stock-bite-1kg.html"},{"handle":"organic-broken-brazil-nuts","title":"Organic Broken Brazil Nuts","category":"Nuts & Seeds","price":"$8.13","image_url":"https://cdn.shopify.com/s/files/1/0715/6196/9932/files/organic-broken-brazil-nuts-raw-gmo-free-vegan-source-of-fibre-wholefood-earth-5060470142018-300057.jpg?v=1764395718","sku":"5060470142018","href":"/product/organic-broken-brazil-nuts.html"}]}}