{"catalog_name":"World Products","variant":"c","item":{"handle":"your-12-week-guide-to-cycling","title":"Your 12 Week Guide to Cycling","category":"Print Books","category_name":"Print Books","category_gid":"gid://shopify/TaxonomyCategory/me-1-3","product_type":"Paperback / softback","vendor":"Fox Chapel Publishing","price":"$13.99","currency_code":"USD","availability":"in_stock","inventory_quantity":131,"sku":"2348Y","barcode":"9781780092348","variant_title":"Paperback / softback","selected_options":{"Product Type":"Paperback / softback"},"description":"Your 12-week Guide to Cycling offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 25 km race in 12 weeks. The book outlines how to get started, what's needed and how to take that first step. Then using the week-by-week guide the reader works towards the target goal in very gradual steps with a weekly programme plus basic tips on nutrition, motivation, stretching and so on. There is constant reaffirmation of achievements as he/she works through the programme. There will also be sections for the reader's own notes, which are important for that all-important feeling of success as he/she works towards the ultimate goal of looking better and feeling fitter.","image_url":"https://cdn.shopify.com/s/files/1/0647/4314/5562/files/978-1-78009-234-8.jpg?v=1747600027","href":"/product/your-12-week-guide-to-cycling.html","buy_url":"https://5gwtt0-fx.myshopify.com/products/your-12-week-guide-to-cycling","buy_url_source":"shops.shop_domain + product.handle","seller_name":"5gwtt0-fx.myshopify.com","seller_url":"https://5gwtt0-fx.myshopify.com/","return_policy_url":"https://5gwtt0-fx.myshopify.com/policies/refund-policy","media":[{"url":"https://cdn.shopify.com/s/files/1/0647/4314/5562/files/978-1-78009-234-8.jpg?v=1747600027","alt":"Your 12 Week Guide to Cycling","position":0}],"related":[{"handle":"dakarchives","title":"Dakarchives","category":"Print Books","price":"$195.00","image_url":"https://cdn.shopify.com/s/files/1/0801/9800/9107/files/Dakarchives_1.jpg?v=1782388523","sku":"9789083532073","href":"/product/dakarchives.html"},{"handle":"jazz-kissa","title":"Jazz Kissa","category":"Print Books","price":"$120.00","image_url":"https://cdn.shopify.com/s/files/1/0801/9800/9107/files/ERG-Media-Jazz-Kissa-Coffee-Table-Book_01.jpg?v=1788265231","sku":"9789083532004","href":"/product/jazz-kissa.html"},{"handle":"grand-seiko","title":"Grand Seiko","category":"Print Books","price":"$250.00","image_url":"https://cdn.shopify.com/s/files/1/0801/9800/9107/files/ERG-Grand-Seiko-Nature-of-Time-Flat-Front_5877d768-d996-4037-811f-3a34be9bb354.jpg?v=1767712967","sku":"9789083532042","href":"/product/grand-seiko.html"},{"handle":"paradise-courts","title":"Paradise Courts","category":"Print Books","price":"$150.00","image_url":"https://cdn.shopify.com/s/files/1/0801/9800/9107/files/PC_01_113a57a6-57bd-4a9c-94dd-7925df32e868.jpg?v=1748031831","sku":"9789083532011","href":"/product/paradise-courts.html"}]}}